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Private Personal Fitness Training in Northwest Indiana

219-808-05642715 Main Street Suite H - Highland, IN 46322
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Heavy Metal Fitness
Personal Training in Northwest Indiana 46322
Heavy Metal FitnessHeavy Metal Fitness
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  • Home
  • Fitness Services
    • Personal Training
    • Small Group Training
    • Student Athlete Team Training
    • Online Fitness Training
    • Pre & Postnatal Exercise
    • Pricing & Packages
    • Gift Certificates
  • Classes
    • Moshpit Bootcamp
    • Youth Moshpit Bootcamp
    • Functional Flexibility
  • Nutrition
    • Nutrition Habit Coaching
    • Custom Macro Portion Guide
    • 7-Day Meal Plans
    • Rockstar Recipes
  • Check Us Out
    • New To HMF? Start Here
    • Backstage Blog
    • Careers
    • Covid-19 Statement
    • Our Trainers / Rockstars
      • Trainer Bob
      • Trainer Tracy
    • Tour our Training Studio
    • Testimonials
  • Contact

Daily Archives: April 2, 2020

calm meditation app

Calm App for Meditation

Healthy Lifestyle, Metal MusingsBy HeavyMetalFitnessApril 2, 2020

During this pandemic, our mental health is more important than ever. We’re firm believers in meditation and one of our favorite programs is Calm.

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