Welcome to the Moshpit, kids! Youth Bootcamp classes at Heavy Metal Fitness are 30 minute group workouts centered around general fitness – strength, endurance, cardio, and core – aimed towards the unique fitness needs of teenagers & student athletes in middle school & high school. Rockstar Trainer Bob will guide students through a session of metal mayhem in a positive, encouraging environment. Bootcamp is a great supplement to school athletics. Each class is designed to be intense, but modifications are offered. Bootcamp may not work well for kids with more serious health concerns. Are you ready to have a headbangin’ good time? Let’s do this!