Showing 97–112 of 144 results

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7-Day Plant-Based 15-Ingredient Meal Plan

A seven-day affordable and easy plant-based plan featuring just 15 simple ingredients. Enjoy recipes like Fajita Spiced Tofu & Rice, Tofu Spinach Stir Fry, and Peanut Butter Chickpea Smoothie.

A seven-day affordable and easy plant-based plan featuring just 15 simple ingredients. Enjoy recipes like Fajita Spiced Tofu & Rice, Tofu Spinach Stir Fry, and Peanut Butter Chickpea Smoothie.

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7-Day Plant-Based ADHD Meal Plan

A seven-day easy plant-based plan with make-ahead recipes and nutrients that may help manage ADHD symptoms. Enjoy recipes like Oranges & Pistachios, Herbed Chickpeas with Avocado, and Pesto Barley & Tofu Bowl.

A seven-day easy plant-based plan with make-ahead recipes and nutrients that may help manage ADHD symptoms. Enjoy recipes like Oranges & Pistachios, Herbed Chickpeas with Avocado, and Pesto Barley & Tofu Bowl.

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7-Day Plant-Based Arthritis Meal Plan

A seven-day plant-based program designed to help clients with arthritis lower inflammation and manage symptoms. Enjoy recipes like Lemony White Bean & Quinoa Bowl, Tempeh Taco Bowl, and Coconut Chia Seed Yogurt.

A seven-day plant-based program designed to help clients with arthritis lower inflammation and manage symptoms. Enjoy recipes like Lemony White Bean & Quinoa Bowl, Tempeh Taco Bowl, and Coconut Chia Seed Yogurt.

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7-Day Plant-Based Bone Health Meal Plan

Plant-based nutrient support for healthy bones. Enjoy recipes like Broccoli Almond Protein Salad, Cucumber Hummus Bites, Almond, Chia & Banana Toast, & White Bean, Spinach & Tomato Salad.

Plant-based nutrient support for healthy bones. Enjoy recipes like Broccoli Almond Protein Salad, Cucumber Hummus Bites, Almond, Chia & Banana Toast, & White Bean, Spinach & Tomato Salad.

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7-Day Plant-Based Brain Health Support Meal Plan

A seven-day plant-based program designed to support and improve brain health. Enjoy recipes like Hummus Pasta, Grilled Tofu Pineapple Skewers, and Maple Mustard Kale Salad.

A seven-day plant-based program designed to support and improve brain health. Enjoy recipes like Hummus Pasta, Grilled Tofu Pineapple Skewers, and Maple Mustard Kale Salad.

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7-Day Plant-Based Cancer Support Meal Plan

A seven-day plant-based, immune-supportive diet plan designed to minimize nutrition-related side effects during cancer treatment. Enjoy recipes like Coconut Yogurt Oats with Peaches, Cinnamon Mint Tea, and Butternut Squash & Spinach Pasta.

A seven-day plant-based, immune-supportive diet plan designed to minimize nutrition-related side effects during cancer treatment. Enjoy recipes like Coconut Yogurt Oats with Peaches, Cinnamon Mint Tea, and Butternut Squash & Spinach Pasta.

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7-Day Plant-Based Consistent Carbohydrate Meal Plan

A seven-day plant-based plan to maintain regularity in timing and spacing of carbohydrate intake to optimize glycemic control. Enjoy recipes like Lemony Chickpea Salad, Tempeh, Quinoa & Broccoli, and Slow Cooker Bean & Quinoa Chili.

A seven-day plant-based plan to maintain regularity in timing and spacing of carbohydrate intake to optimize glycemic control. Enjoy recipes like Lemony Chickpea Salad, Tempeh, Quinoa & Broccoli, and Slow Cooker Bean & Quinoa Chili.

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7-Day Plant-Based Family-Friendly Meal Plan

Nutritious, plant-based meals the whole family will love. Enjoy recipes like Broccoli & Chickpea Pasta, Vegan Sloppy Joes, Coconut Yogurt with Strawberries, Salsa Verde Salmon with Tomatoes & Brown Rice, & Roasted Chickpea Tacos.

Nutritious, plant-based meals the whole family will love. Enjoy recipes like Broccoli & Chickpea Pasta, Vegan Sloppy Joes, Coconut Yogurt with Strawberries, Salsa Verde Salmon with Tomatoes & Brown Rice, & Roasted Chickpea Tacos.

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7-Day Plant-Based Gallbladder Meal Plan

A seven-day plant-based plan designed to help clients manage gallbladder disease and their overall health. Enjoy recipes like Lentil & Sweet Potato Salad, Balsamic Roasted Tempeh, and Cranberry Protein Cookies.

A seven-day plant-based plan designed to help clients manage gallbladder disease and their overall health. Enjoy recipes like Lentil & Sweet Potato Salad, Balsamic Roasted Tempeh, and Cranberry Protein Cookies.

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7-Day Plant-Based GERD Meal Plan

A seven-day simple plant-based nutrition plan to help clients control acid reflux or gastroesophageal reflux disease. Enjoy recipes like Butternut Squash Buckwheat Bowl, Almond Butter Banana Wrap, and Coconut Turmeric Cauliflower Bowls.

A seven-day simple plant-based nutrition plan to help clients control acid reflux or gastroesophageal reflux disease. Enjoy recipes like Butternut Squash Buckwheat Bowl, Almond Butter Banana Wrap, and Coconut Turmeric Cauliflower Bowls.

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7-Day Plant-Based Gout Meal Plan

A seven-day plant-based, low purine plan with targeted nutrition to lower the risk of recurrent gout attacks. Enjoy recipes like Tempeh, Quinoa & Broccoli, Creamy Lemon Garlic Pasta, and Chocolate Cherry Overnight Oats.

A seven-day plant-based, low purine plan with targeted nutrition to lower the risk of recurrent gout attacks. Enjoy recipes like Tempeh, Quinoa & Broccoli, Creamy Lemon Garlic Pasta, and Chocolate Cherry Overnight Oats.

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7-Day Plant-Based Heart Health Meal Plan

A heart-healthy nutrition plan packed with fiber-rich fruits, vegetables, legumes and whole grains, tofu, and healthy fats. Enjoy recipes like Berry & Nut Breakfast Bowl, Blueberry Chia Parfait, Mediterranean Buddha Bowl, & Crispy Tofu Meal Prep Bowls.

A heart-healthy nutrition plan packed with fiber-rich fruits, vegetables, legumes and whole grains, tofu, and healthy fats. Enjoy recipes like Berry & Nut Breakfast Bowl, Blueberry Chia Parfait, Mediterranean Buddha Bowl, & Crispy Tofu Meal Prep Bowls.

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7-Day Plant-Based High Fiber Meal Plan

A seven-day plant-based plan that helps boost fiber intake for optimal health. Enjoy recipes like Muesli with Yogurt & Blueberries, Tofu Tikka Masala, and Lentil Sweet Potato Arugula Salad.

A seven-day plant-based plan that helps boost fiber intake for optimal health. Enjoy recipes like Muesli with Yogurt & Blueberries, Tofu Tikka Masala, and Lentil Sweet Potato Arugula Salad.

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7-Day Plant-Based High Iron Meal Plan

A seven-day plant-based plan containing iron-rich meals paired with foods to improve the body’s absorption of iron. Enjoy recipes like Japanese Eggplant & Tofu Stir Fry, Chocolate Layered Chia Pudding, and Eggplant & Crispy Chickpeas with Tahini.

A seven-day plant-based plan containing iron-rich meals paired with foods to improve the body’s absorption of iron. Enjoy recipes like Japanese Eggplant & Tofu Stir Fry, Chocolate Layered Chia Pudding, and Eggplant & Crispy Chickpeas with Tahini.

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7-Day Plant-Based High Protein Athlete Meal Plan

A seven-day high-calorie, high-protein plan to support a plant-based athlete’s health, performance and recovery. Enjoy recipes like Tofu & Lentil Stir-Fry, Lemony Lentil Pasta, and Mixed Berry Protein Overnight Oats.

A seven-day high-calorie, high-protein plan to support a plant-based athlete’s health, performance and recovery. Enjoy recipes like Tofu & Lentil Stir-Fry, Lemony Lentil Pasta, and Mixed Berry Protein Overnight Oats.

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7-Day Plant-Based High Protein Meal Plan

A vegan meal plan offering at least 100 grams of protein per day. Enjoy recipes like Chocolate Cherry Chia Pudding, Chili Lime Tempeh & Veggies, Chickpea Edamame Salad with Lemon & Dill, & Brownie Protein Pancakes.

A vegan meal plan offering at least 100 grams of protein per day. Enjoy recipes like Chocolate Cherry Chia Pudding, Chili Lime Tempeh & Veggies, Chickpea Edamame Salad with Lemon & Dill, & Brownie Protein Pancakes.