Showing 113–128 of 163 results
A plant-based, anti-oxidant rich meal plan to support a healthy immune system. Enjoy recipes like Veggie Pita Pizza with Hummus, Tofu Cabbage Wraps with Peanut Sauce, Blood Orange Tahini Overnight Oats, & Toasted Trail Mix.
A plant-based, anti-oxidant rich meal plan to support a healthy immune system. Enjoy recipes like Veggie Pita Pizza with Hummus, Tofu Cabbage Wraps with Peanut Sauce, Blood Orange Tahini Overnight Oats, & Toasted Trail Mix.
A seven-day nutritious eating plan that includes low glycemic, anti-inflammatory foods while limiting sugar, fat, and salt to help keep the liver functioning optimally. Enjoy recipes like Pesto Barley & Tofu Bowl, Slow Cooker Kidney Bean & Barley Chili, and Kiwi Yogurt Parfait.
A seven-day nutritious eating plan that includes low glycemic, anti-inflammatory foods while limiting sugar, fat, and salt to help keep the liver functioning optimally. Enjoy recipes like Pesto Barley & Tofu Bowl, Slow Cooker Kidney Bean & Barley Chili, and Kiwi Yogurt Parfait.
A low fat meal plan with no added oils, meat, eggs, or dairy. Enjoy recipes like Chickpea Breakfast Scramble, Green Goddess Cashew Dip, Coconut Turmeric Cauliflower Bowls, & Peach & Lentil Freekeh Salad.
A low fat meal plan with no added oils, meat, eggs, or dairy. Enjoy recipes like Chickpea Breakfast Scramble, Green Goddess Cashew Dip, Coconut Turmeric Cauliflower Bowls, & Peach & Lentil Freekeh Salad.
A seven-day plant-based plan that limits fiber intake and reduces foods that might stimulate bowel activity. Enjoy recipes like Balsamic Tofu with Rice, Plantain Chips, and Mushroom & Leek Soup.
A seven-day plant-based plan that limits fiber intake and reduces foods that might stimulate bowel activity. Enjoy recipes like Balsamic Tofu with Rice, Plantain Chips, and Mushroom & Leek Soup.
A seven-day plant-based nutritional therapy for Irritable Bowel Syndrome (IBS). Enjoy recipes like Maple Walnut Millet Porridge, Buckwheat Sweet Potato Bowl, and Maple Roasted Tofu & Rutabaga Bowl.
A seven-day plant-based nutritional therapy for Irritable Bowel Syndrome (IBS). Enjoy recipes like Maple Walnut Millet Porridge, Buckwheat Sweet Potato Bowl, and Maple Roasted Tofu & Rutabaga Bowl.
A seven-day cholesterol-free plan with fiber, plant-based protein, and healthy fats. Saturated fat and sodium are kept to a minimum. Enjoy recipes like Pesto Barley & Tofu Bowl, Pear with Tahini & Raisins, and Stacked Veggie Sandwich.
A seven-day cholesterol-free plan with fiber, plant-based protein, and healthy fats. Saturated fat and sodium are kept to a minimum. Enjoy recipes like Pesto Barley & Tofu Bowl, Pear with Tahini & Raisins, and Stacked Veggie Sandwich.
A seven-day plant-based heart-healthy plan packed with whole grains, fruits, vegetables, legumes, nuts, and healthy fats. Enjoy recipes like Chickpea Quinoa Bowl, Hummus Pasta, and Lentil & Corn Chopped Salad.
A seven-day plant-based heart-healthy plan packed with whole grains, fruits, vegetables, legumes, nuts, and healthy fats. Enjoy recipes like Chickpea Quinoa Bowl, Hummus Pasta, and Lentil & Corn Chopped Salad.
Plant-based nutrition to maintain a healthy weight, protect bones and reduce hot flashes during menopause. Enjoy recipes like Raspberry Chia Protein Pudding, Rainbow Chopped Salad Jars, Smashed Peacamole with Crackers, & Creamy Pasta with Kale.
Plant-based nutrition to maintain a healthy weight, protect bones and reduce hot flashes during menopause. Enjoy recipes like Raspberry Chia Protein Pudding, Rainbow Chopped Salad Jars, Smashed Peacamole with Crackers, & Creamy Pasta with Kale.
Plant-based, nutritious, flavorful, easy one pan meals designed to help make life less busy. Enjoy recipes like One Pan Tofu, Brussels Sprouts & Cauliflower, Savory Golden Oats, Thai Cauliflower & Sweet Potato Curry, & One Pan Tempeh & Veggies – with easy cleanup!
Plant-based, nutritious, flavorful, easy one pan meals designed to help make life less busy. Enjoy recipes like One Pan Tofu, Brussels Sprouts & Cauliflower, Savory Golden Oats, Thai Cauliflower & Sweet Potato Curry, & One Pan Tempeh & Veggies – with easy cleanup!
A seven-day balanced plant-based plan to help clients manage kidney disease and their overall health. Enjoy recipes like Saucy Berry Citrus Oatmeal, Cucumber Soba Noodles, and Greek Pasta Mason Jar Salad.
A seven-day balanced plant-based plan to help clients manage kidney disease and their overall health. Enjoy recipes like Saucy Berry Citrus Oatmeal, Cucumber Soba Noodles, and Greek Pasta Mason Jar Salad.
A seven-day easy, balanced, plant-based eating plan for both beginners and seasoned cooks looking to simplify their routine and increase their intake of healthy foods. Enjoy recipes like Lemony Lentil & Spinach Pasta, Maple Roasted Lentil Salad, and Apple & Peanut Butter Smoothie.
A seven-day easy, balanced, plant-based eating plan for both beginners and seasoned cooks looking to simplify their routine and increase their intake of healthy foods. Enjoy recipes like Lemony Lentil & Spinach Pasta, Maple Roasted Lentil Salad, and Apple & Peanut Butter Smoothie.
A seven-day allergen-friendly plant-based nutrition plan with key nutrients to help manage acne and eczema. Enjoy recipes like Coconut Hemp Seed Breakfast Pudding, Mason Jar Lentil Salad, and Lemon Kale Salad with Chickpeas.
A seven-day allergen-friendly plant-based nutrition plan with key nutrients to help manage acne and eczema. Enjoy recipes like Coconut Hemp Seed Breakfast Pudding, Mason Jar Lentil Salad, and Lemon Kale Salad with Chickpeas.
A seven-day well-balanced introduction plan to support plant-based clients with Inflammatory Bowel Disease. Enjoy recipes like Slow Cooker Split Pea & Kale Stew, Golden Smoothie, and Mushroom & Cauliflower Rice Bowl.
A seven-day well-balanced introduction plan to support plant-based clients with Inflammatory Bowel Disease. Enjoy recipes like Slow Cooker Split Pea & Kale Stew, Golden Smoothie, and Mushroom & Cauliflower Rice Bowl.
A fresh and colorful meal plan packed with plant-based nutrients that help the body cope with stress. Enjoy recipes like Mushroom & Tofu Scramble, Breakfast Baked Potato with Sun Butter, Vegan Ranch Dressing, & Mediterranean Buddha Bowl.
A fresh and colorful meal plan packed with plant-based nutrients that help the body cope with stress. Enjoy recipes like Mushroom & Tofu Scramble, Breakfast Baked Potato with Sun Butter, Vegan Ranch Dressing, & Mediterranean Buddha Bowl.
A seven-day plant-based and performance-optimizing plan that requires minimal ingredients, cooking equipment, and time. Enjoy recipes like Greek Pasta Mason Jar Salad, Creamy Blueberry Smoothie, and Hummus & Veggie Wrap.
A seven-day plant-based and performance-optimizing plan that requires minimal ingredients, cooking equipment, and time. Enjoy recipes like Greek Pasta Mason Jar Salad, Creamy Blueberry Smoothie, and Hummus & Veggie Wrap.
An easy meal plan filled with make-ahead recipes for new mothers. Enjoy recipes like Pumpkin Breakfast Cookies, Lentil Masala Soup, One Pan Salmon with Rainbow Veggies, & Zucchini Bread Overnight Oats.
An easy meal plan filled with make-ahead recipes for new mothers. Enjoy recipes like Pumpkin Breakfast Cookies, Lentil Masala Soup, One Pan Salmon with Rainbow Veggies, & Zucchini Bread Overnight Oats.